Kentaries Little
ISSA Certified Personal Trainer

Services & Rates

Critique Life Fitness

1 hour: $25
  • Individually Booked Sessions - $25

PACKAGES -

Bronze: 5 sessions - $100

  • Pick Any 5 Days Out Of The Month.
  • The perfect starting point if you're new to personal training!
  • First time buyers - get one free session - $25 more in saving!

Silver: 8 sessions - $145

  • 2 Weekly Training.
  • For those ready to take the next step in their fitness journey!
  • First time buyers get - 2 free sessions - $50 more in saving!

Gold: 12 sessions - $180

  • 3 Weekly Training.
  • The best value reserved for those who are committed to a healthy lifestyle!
  • First time buyers get - 3 free sessions - $75 more in saving! 

FIT PLAN:

  • 30 Min Consultation.
  • 1 free hour training session / 30 min follow up training session.
  • For those who trying to get started!
  • (Free)

Option to renew:

  • 10% off any training sessions package for renewing clients.

Nutrition Consultation / Dietary plan

30 minutes: $50
  • 30 min Consultation: $50
  • The nutrition focus is point
  • 1. Track progress 
  • 2. Optimize performance
  • 3. Nutrition education
  • 4. Make adjustments
  • 5. Weight management

15 Day meal plan: $75

  • This meal plan is better for those that want to make healthier food choices and manage their weight!

21 Day meal plan:$100

  • For those who want a consistent eating habits over a set period, often aiming to achieve weight loss goals within those 21 days!

30 Day meal plan:$125

  • This meal plan is for those who need an approach to their diet, which can lead to weight management, improved nutrition, reduced food waste within 30 days!